Meditation Services with John
Guided Stillness + Inner Alignment
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John Ferrante- meditation teacher, yogi, and spiritual guide- for a grounded meditation experience tailored to reconnect you with the ancient spiritual practice. Whether you are beginning your journey with meditation or returning to it, these sessions are designed to meet you there.
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Within stillness lies the greatest wisdom- clarity, peace and presence.
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John offers deep, personalized meditation sessions that will quickly become a first-turned-to tool for supporting any emotional or energetic regulation needs.
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Each session is shaped around one central goal: to help you return to a regulated, connected and spiritually aware state.
What to Expect
Meditation sessions at Ferrante Family Wellness are a much needed pause in your busy day. John combines his Ananda Certified Meditation Teacher training, experience as a yogi, and deeply held spiritual wisdom to meet each person exactly where they are with gentleness, patience and insight.
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Sessions may include:
- Guided meditation, neurofeedback, breathwork, mantra meditation, PSYCH-K belief balancing, Scientific Healing Affirmations, or mindfulness practice
- Reflections from a yogic philosophy or spiritual mentoring
- Support for emotional and energetic regulation
- Optional journaling or quiet integration time with a cup of tea
Who This is For
- Individuals feeling spiritually disconnected, anxious, or stuck in overthinking
- Parents, caregivers, and professionals in need of a reset
- Those craving a non-dogmatic way to begin or deepen meditation
- Highly sensitive people, empaths, or intuitive types seeking energetic calm and boundaries
- People walking through life transitions who need gentle support
Session Options
Meditation Coaching (60 Min)
Select meditation coaching to establish or deepen your practice. Can be tailored toward stress relief, spiritual reconnection, clarity or energetic balancing.
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Couples or Family Meditation (60 Min)
Select this option to experience a shared session to support communication, emotional co-regulation, or sacred presence in relationship.
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Quick Nervous System Reset Session (30 or 60 Min)
Select this option to experience rapid calming and grounding; drawing from tools for emotional regulation, deep breathing and focused presence.​