If you're tired of feeling like cigarettes are running your life—know this: you’re not broken, and you don’t have to fight this alone.

Hey there! On our recent episode of The Yogi and The Hypnotist Podcast , Click Here to Listen , John and I talked about a project that’s...

The house is quiet. This minute of calm before the chaos of getting kids off to school is when I prepare for the rest of my day. Like...