Just One Day Away!
Hey there! On our recent episode of The Yogi and The Hypnotist Podcast , Click Here to Listen , John and I talked about a project that’s...
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Jennifer Ferrante
Oct 22 min read
Climbing the Peak of Cognitive Performance: Harnessing Neurofeedback for Brain Health
Today, John and I had the opportunity to attend a fascinating training titled, "Climbing the Peak of Cognitive Performance." It was an...
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Jennifer Ferrante
Oct 12 min read
The Power of Association: Flannel Shirts and Happy Feelings
Have you ever noticed how certain things—small, everyday things—have a way of bringing up feelings from your past? This morning, I had...
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Jennifer Ferrante
Sep 273 min read
Navigating Life's Storms: Why Calm Waters Are the Best Times to Prepare
The house is quiet. This minute of calm before the chaos of getting kids off to school is when I prepare for the rest of my day. Like...
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Jennifer Ferrante
Sep 251 min read
How to Build Stress Resilience with a Positive Mindset
Good Morning, Today I wanted to share a recent interview I had with Shawna Robins of Authority Magazine. It features a collection of my...
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Jennifer Ferrante
Sep 234 min read
The Power of New Thinking: Solving Problems with Fresh Perspectives
This morning I was having my coffee after meditation and looking out my bedroom window from my chair, noticing neighbors going about...
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Jennifer Ferrante
Sep 203 min read
Epigenetics- the Power of Small (Big) Change
It’s early morning, and here I am watching the sun peek over the horizon as the house stirs awake. My tea is lukewarm, the kids are...
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Jennifer Ferrante
Sep 111 min read
Raising Resilient Kids
In lieu of a morning email today, I got word that the interview with Dr. Kate Lund from Authority Magazine went live today and I wanted...
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Jennifer Ferrante
Sep 104 min read
The Power of Environmental Design
We've all been there. You wake up with the best intentions. You have your daily action points, you listen to your hypnotherapy recording...
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Jennifer Ferrante
Sep 94 min read
Fast Food Hypnosis?
In 1989, as a response to the fast food hysteria that had taken over the country, a slow food movement took root. All over the world, we...
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Jennifer Ferrante
Sep 43 min read
The Goldilocks Principle
I have always loved threes. We see threes everywhere in nature and natural design. It gives us the framework for 'formal balance' and...
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Jennifer Ferrante
Sep 32 min read
Peter Pan and the Laughing Man on the Ceiling
I recently heard a speech given by the inspiring hypnotherapist Marissa Peer, where she described our job as humans very simply: "Your...
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Jennifer Ferrante
Aug 303 min read
The Power of Framing
Today the kids have their first virtual Friday so I am late getting to sit down and type as the morning was filled with signing into...
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