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Climbing the Peak of Cognitive Performance: Harnessing Neurofeedback for Brain Health
Today, John and I had the opportunity to attend a fascinating training titled, "Climbing the Peak of Cognitive Performance." It was an...

Jennifer Ferrante
Oct 2, 20242 min read
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Navigating Life's Storms: Why Calm Waters Are the Best Times to Prepare
The house is quiet. This minute of calm before the chaos of getting kids off to school is when I prepare for the rest of my day. Like...

Jennifer Ferrante
Sep 27, 20243 min read
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Epigenetics- the Power of Small (Big) Change
It’s early morning, and here I am watching the sun peek over the horizon as the house stirs awake. My tea is lukewarm, the kids are...

Jennifer Ferrante
Sep 20, 20243 min read
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The Power of Framing
Today the kids have their first virtual Friday so I am late getting to sit down and type as the morning was filled with signing into...

Jennifer Ferrante
Aug 30, 20243 min read
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