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Climbing the Peak of Cognitive Performance: Harnessing Neurofeedback for Brain Health
Today, John and I had the opportunity to attend a fascinating training titled, "Climbing the Peak of Cognitive Performance." It was an...

Jennifer Ferrante
Oct 2, 20242 min read


Navigating Life's Storms: Why Calm Waters Are the Best Times to Prepare
The house is quiet. This minute of calm before the chaos of getting kids off to school is when I prepare for the rest of my day. Like...

Jennifer Ferrante
Sep 27, 20243 min read


Epigenetics- the Power of Small (Big) Change
It’s early morning, and here I am watching the sun peek over the horizon as the house stirs awake. My tea is lukewarm, the kids are...

Jennifer Ferrante
Sep 20, 20243 min read


The Power of Framing
Today the kids have their first virtual Friday so I am late getting to sit down and type as the morning was filled with signing into...

Jennifer Ferrante
Aug 30, 20243 min read
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